Perlukah Minum ASI Booster Saat Hamil Agar ASI Lancar?
Breast milk is the first essential intake for a newborn baby. Having abundant breast milk and being able to breastfeed the baby smoothly is the dream of every expectant mother. However, news about blocked breast milk after delivery sometimes makes some mothers panic and think about the need to drink breast milk boosters during pregnancy.
The article below will review breast milk boosters and whether a mother needs to drink them during pregnancy.
What is a Breast Milk Booster?
A breast milk booster is a substance that has properties to increase breast milk production. Some examples include vitamins, herbs, supplements, and certain foods and drinks. Some pregnant mothers may want to drink breast milk boosters to prepare themselves for breastfeeding after the baby is born.
Drinking breast milk boosters during pregnancy has become a research topic that has attracted the attention of nutritionists and health experts over the past few years. Several studies have been conducted to evaluate the safety and effectiveness of drinking breast milk boosters during pregnancy.
Is it Necessary to Drink Breast Milk Boosters During Pregnancy?
Source: Freepik
Consuming breast milk boosters during pregnancy is actually unnecessary, and in fact, expectant mothers do not need to worry if breast milk does not come out in the early stages of delivery. So, you do not need to consume breast milk boosters while pregnant; simply equip yourself with knowledge about breast milk so that you won't be anxious if breast milk has not come out during the early days of delivery.
Then, How Can You Ensure Sufficient Breast Milk?
The most important thing is knowledge about the breast milk process itself. Every expectant mother must understand the 7 contacts toward successful breastfeeding recommended by the World Health Organization (WHO). These include:
- 28 weeks of gestation.
- 36 weeks of gestation.
- Early Breastfeeding Initiation or the process of nursing immediately within the first hour after the baby is born.
- After delivery while still in the maternity ward.
- 7th day postpartum.
- 14th day postpartum.
- 40th day postpartum.
During the times mentioned above, you should see a lactation counselor or obstetrician to prepare your mental state and condition for breastfeeding. So, eliminate the fear that milk will not come out by following the right and planned preparations.
Alternatives for Increasing Breast Milk Production Besides Drinking Boosters
1. Gather more lactation information
Pregnant mothers who are preparing to breastfeed can get information from various sources, whether from other breastfeeding mothers, books, or the internet. In addition, pregnant women can also obtain information at lactation clinics or lactation consultants at certain hospitals. You can also consult with your doctor during every check-up.
2. Maintain nipple hygiene
Always keep your nipples clean from the beginning of pregnancy until entering the breastfeeding period. When cleaning, make sure you do not rub them too hard because it will only injure the nipples. Instead, clean the nipples gently and use a soft towel when wiping them.
3. Pay attention to nutritional intake
To be able to breastfeed optimally, pregnant women also need to get adequate nutritional intake. Iron, calcium, carbohydrates, and salt are nutrients that you need to fulfill starting from pregnancy so that the later breastfeeding process runs smoothly.
Some foods and drinks that are good to consume to get these nutrients include grains, milk, and green vegetables.
4. Perform relaxation techniques
Relaxation techniques by regulating breathing can be beneficial for the later breastfeeding process. Because, during the breastfeeding period, you will need extra calmness to soothe your little one and guide them to latch on correctly so that their breast milk needs are met.
That is the explanation regarding the need to drink breast milk boosters during pregnancy. Keep in mind that not all types of breast milk boosters are safe for consumption during pregnancy. Some types of herbal and breast milk booster supplements should be avoided because they can cause unwanted side effects on the pregnancy.
Instead of drinking breast milk boosters without clear guidance, you can consult with a doctor first to obtain clear information. In addition, you can also try natural alternatives to produce breast milk as mentioned above.
Successful Breastfeeding and Abundant Milk With Hegen
One of the ways you can ensure abundant breast milk is by frequently emptying or pumping it during the later breastfeeding period. To ensure the pumping process runs smoothly, you need a breast pump with the latest technology from Hegen.
Source: Hegen Document
The Hegen breast pump guarantees smooth power pumping techniques because it has several advantages as follows.
- Comfortable Pump Flange
The Hegen breast pump flange is made of super soft silicone with a SoftSqroundTM design that is very comfortable and prevents pain in the nipples during the pumping process. There are 5 different size options that can be chosen according to the size of your nipples.
- Strong Suction Power
The Hegen Breast Pump guarantees suction power equivalent to a hospital-grade breast pump that is strong and comfortable, thus optimizing a more efficient pumping process.
- Choice of 36 Modes for Pumping Milk
There are 36 modes for pumping milk that you can adjust to the rhythm and suction strength of the baby.
- Reflexology Massage Feature
You can be more relaxed because the Hegen breast pump is equipped with a reflexology massage feature that can be applied before, during, and after pumping. The massage feature on the Hegen Breast Pump can often be customized according to your preferences. This allows mothers to adjust the intensity and pattern of the massage to be the most comfortable and effective.
To obtain full information about the Hegen breast pump and other Hegen products, you can visit the Hegen booth at the Mommy n Me exhibition on June 28-30 at JCC.
1. Location: Jakarta Convention Centre Main Hall m-f02
2. Exhibition theme: Romantic Purple
3. Promos and prizes: extra discount up to 15%, Trade-in Program, special bundle package, lucky draw min 2 Million (special free gift random)
4. Challenge: WIN and Get Voucher for 5 second challenge
What are you waiting for? Get Hegen now by visiting the official Hegen website and exhibition booth right now.
References:
- Bolehkah Mama Minum ASI Booster saat Hamil?. https://mamabear.co.id/asi-booster-saat-hamil/
- Agar Lancar Menyusui, Perlukah Konsumsi ASI Booster sejak Hamil?. https://kumparan.com/kumparanmom/agar-lancar-menyusui-perlukah-konsumsi-asi-booster-sejak-hamil-1tX3BN7k5jw/full
