Manfaat Ajaib ASI Eksklusif Untuk Bayi dan Ibu

Preparation for welcoming your baby is certainly important for all parents. For nine months, the baby is nurtured in the mother's womb, and surely everything will be prepared to the best, including nutrition. Various opinions that come from family and the surrounding environment sometimes lead to confusion or doubt. Here, we introduce the benefits of exclusive breastfeeding for mothers and babies.

Benefits of Exclusive Breastfeeding for Babies

1. Helps baby's physical and brain development

One of the benefits of exclusive breastfeeding for your Little One is that it helps the baby's physical and brain development process. This is because of the great content in breast milk which is full of protein, carbohydrates, fiber, and vitamins. Therefore, during those 6 months, the breast milk obtained by your Little One will be able to have a big impact on physical and mental growth, and prevent various allergies in their future.

2. Baby's bones become stronger

A baby who receives breast milk for 6 months or more will have a stronger spine and neck bones compared to a baby who does not. Therefore, exclusive breastfeeding has an important role in supporting the baby's bone growth so that they become stronger.

3. Forms a strong emotional bond with the mother

When breastfeeding, Mom will have direct skin contact with the Little One. This skin-to-skin process and eye contact between Mom and the baby can strengthen your inner bond. Additionally, breastfeeding triggers the release of the hormone oxytocin which increases the emotional bond between mother and baby. It provides a sense of security to the baby and can improve the baby's psychological and social development.

4. Provides optimal protection from diseases

Exclusive breastfeeding can increase the baby's body resistance or immunity. Breast milk contains antibodies, white blood cells, and enzymes that strengthen the baby's immune system. It reduces the risk of digestive tract, respiratory, ear, and other infections. It can also reduce the risk of allergies, asthma, and chronic diseases later in life.

Benefits of Exclusive Breastfeeding for Mom

Source: Freepik

1. Body gets slim quickly

When a mother breastfeeds, it can burn calories, thus helping to reduce excess weight after childbirth. Some studies state that breastfeeding the Little One can burn around 500 calories a day.

2. Prevents breast cancer

Besides being beneficial for stabilizing Mom's physical and mental health, exclusive breastfeeding can also minimize the risk of breast cancer. This is because breastfeeding women experience hormonal changes during breastfeeding and it can delay the menstrual period. This can reduce exposure to hormones such as estrogen which can increase the growth of breast cancer cells.

3. Reduces bleeding

When breastfeeding, Mom will release the hormone oxytocin which can help the uterus to contract. This condition can reduce the risk of postpartum hemorrhage and can also be useful for accelerating the return of the uterus to its pre-pregnancy state.

4. Saves on expenses

During the exclusive breastfeeding process, Mom certainly will not need to buy formula milk, thereby reducing expenses in the process of buying milk. Surely this can save Mom's expenses, right?

5. Can overcome childbirth trauma

The advantage of exclusive breastfeeding is that it can be useful for eliminating the trauma that arises during childbirth. The presence of the Little One can certainly be an encouragement for a mother.

Especially for Moms experiencing Baby Blues Syndrome, be patient, Mom. Fight negative thoughts about yourself and your Little One, continue to breastfeed exclusively. Through the continuous breastfeeding process with Mom hugging and kissing the baby, slowly the trauma will disappear by itself. Mom will also get used to the breastfeeding process.

6. Faster Postpartum Recovery:

Breastfeeding helps the uterus contract faster after giving birth. In addition, with exclusive breastfeeding, mothers can also avoid the risk of postpartum hemorrhage.

Turns out, the benefits of exclusive breastfeeding for mothers and babies are very numerous. Therefore, Moms need to optimize this exclusive breastfeeding optimally.

For working moms or busy women who always want to provide the best breast milk intake for their babies, you can find the best support for exclusive breastfeeding with Hegen. "Hegen is not just a milk bottle, but a solution."

Source: Hegen Document

Hegen's super-soft and asymmetrical nipple design allows for a natural upright breastfeeding position and minimizes the risk of breast milk backflow and potential middle ear complications.

In addition, Hegen's nipples and bottles are certified safe, both medically and in terms of the materials used. It has an anti-colic design, which prevents babies from easily experiencing digestive problems. It is shaped like a mother's breast, so the baby does not get confused. It is also multifunctional because it can also be used as a container for solid food (MPASI) storage when the baby is over 6 months old.

No need to think twice, get quality baby nipples to accompany your breastfeeding journey only on the official Hegen Indonesia website. Grab yours now!

References:

• ASI Eksklusif: Pengertian, Kandungan, Serta 10 Manfaatnya untuk Bunda & Si Kecil. https://www.haibunda.com/menyusui/20211119140907-54-254129/asi-eksklusif-pengertian-kandungan-serta-10-manfaatnya-untuk-bunda-si-kecil
• 11 Manfaat ASI untuk Mendukung Kesehatan Ibu dan Bayi. https://hellosehat.com/parenting/bayi/menyusui/manfaat-asi/
• 1-2-3 Menuju ASI Eksklusif. https://www.idai.or.id/artikel/klinik/asi/1-2-3-menuju-asi-eksklusif