Successful Power Pumping Single Pump Tips to Boost Your Milk Supply

One way to quickly increase breast milk production is the power pumping technique. You can do this technique using a breast pump or by nursing directly. For mothers who are working to breastfeed for two years, you can choose to perform the Power Pumping Single Pump technique. Power Pumping Single Pump is the most common and gentlest method to increase milk supply because it requires only one pumping device.

Want to learn more about Power Pumping Single Pump? What its benefits are and tips to do it effectively? Read the full review below.

What Is Power Pumping?

Power pumping is a technique to stimulate the breasts to increase breast milk production. How does power pumping work to boost milk supply? This technique works by increasing the frequency and intensity of pumping. The power pumping pattern actually mimics how a baby feeds during a growth spurt. During that phase the baby wants to nurse longer and more often than usual. When the baby nurses more frequently and for longer periods the mother’s body releases the hormone prolactin from the pituitary gland. That hormone signals the breasts to produce more milk.

Benefits of Doing Power Pumping Single Pump

What is single pumping? Single pumping or single-user pumping is a technique of pumping one breast at a time for a set period. It is usually done for about one hour on a specific schedule so that the quantity of milk can increase as expected.

Power pumping using the single pump technique is only done when a mother needs to produce a larger volume of milk. So Power Pumping Single Pump is not meant to be done every day for two years. Once your expressed milk output stabilizes you do not need to continue power pumping.

Pros and Cons of Power Pumping Single Pump

The advantage of single pumping is it is more efficient and can be done while doing other activities. You can also directly breastfeed your baby while power pumping on the other breast.

The downside of single pumping is that it is slower compared to double pumping because only one breast is pumped at a time. Some breastfeeding mothers may repeatedly perform power pumping. It is strongly recommended to stop once milk production has increased and milk stock is sufficient for needs.

How to Do Power Pumping Single Pump

You may still be confused about how to perform single pump sessions. To avoid confusion you should create a schedule. Do power pumping at the same time each day for one hour without interruption with an estimated routine of 20 minutes pumping 10 minutes rest 10 minutes pumping 10 minutes rest 10 minutes pumping. Repeat this session 1 to 2 times a day for several days. Continue regularly for 1 to 2 weeks for optimal Power Pumping Single Pump results.

Successful Power Pumping Tips

Here are tips you can apply when doing power pumping:

• Warm the breasts for 10 minutes before pumping as this can help relax the surrounding muscles.
• Massage the breasts before and during pumping to encourage better milk flow.
• Rinse the breast pump with warm water and ensure the flange size in the pump fits your breast.
• Use pump settings that are comfortable and not too strong.
• Make sure the pump is working properly and test it with a pressure gauge.
• Drink plenty of water and eat nutritious foods.
• Get enough rest and avoid stress.

Things to Consider When Power Pumping with a Single Pump

1. Pump cleanliness:

Make sure the breast pump is always clean and sterile to prevent contamination. If using a manual pump you can rinse the pump with warm water first.

2. Comfort:

Use comfortable pump settings and do not force yourself if you feel pain. Adjust the suction strength accordingly.

Rest: Allow sufficient rest time between power pumping sessions. Remember to relax a bit have a snack and drink plenty of water during breaks.

3. Consistency:

Do power pumping regularly for the best results. You can really commit to doing it consistently every day. Continue for 1 to 2 weeks regularly so the Power Pumping Single Pump results are optimal.

When to Stop Power Pumping

• Milk production has increased to meet the baby’s needs.
• Issues with low milk supply have been resolved.
• You feel uncomfortable or experience pain while pumping.
• There is no increase in milk production after several days.

Successful Power Pumping with Hegen

Source: Hegen Documents

With full consistency and patience the power pumping technique using a single breast pump can increase milk production. Remember that results from Power Pumping Single Pump may not be immediate but with high dedication you will achieve the desired milk production goals.

To make your power pumping sessions more comfortable you can rely on the HEGEN PCTO™ DOUBLE ELECTRIC BREAST PUMP to support you.

HEGEN PCTO™ DOUBLE ELECTRIC BREAST PUMP is perfect for mothers beginning their breastfeeding journey. The Hegen PCTO™ electric breast pump is a powerful pump designed for breastfeeding mothers. You can use this product as a single or double pump to express and store milk directly into our Hegen PCTO™ PPSU milk storage that minimizes milk transfer so every drop counts.

This electric pump from Hegen is the world’s first relaxation pump designed for comfort and efficiency allowing mothers to express store and feed smoothly. It features a massage function patent pending that helps relieve bodily and muscle pain experienced by breastfeeding mothers. This massage feature also creates a gentle sensation that releases tension from breast engorgement and helps stimulate milk supply.

What are you waiting for visit Hegen’s official website and get all their exciting products now

References:

• Power Pumping Technique to Increase Breast Milk Production. https://hellosehat.com/parenting/bayi/menyusui/power-pumping/
• Single-user versus Multi-User Breast Pumps: What’s the Difference? https://mariebiancuzzo.com/2021/12/10/single-user-versus-multi-user-breast-pumps-whats-the-difference/