How to Breastfeed Your Baby Properly: Basic Education & Comfortable Solutions by Hegen

Providing exclusive breastfeeding is the dream of many mothers. However, the journey to mastering proper breastfeeding techniques is often more challenging than imagined. Many new mothers find themselves wondering: Is my baby positioned correctly? Why does my little one frequently unlatch? Or why does my milk flow seem insufficient? Fatigue, pain, and worry often accompany those early days of breastfeeding.

You are not alone—these challenges are natural and actually reflect your care for both your baby’s comfort and needs. The good news is that understanding the basics of breastfeeding, along with having the right supportive tools, can make your breastfeeding journey calmer, more nurturing, and sustainable.

Breastfeeding Basics Often Overlooked

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Knowing how to breastfeed your baby properly means understanding three key elements: positioning, latching, and feeding frequency. These three work together to ensure optimal milk flow while keeping the mother comfortable.

1. Breastfeeding Positions

Here are some positions you can try:

• Cradle hold: The classic position, where you hold your baby with their head resting in the crook of your elbow. Ideal for relaxed feeding sessions.

• Cross cradle: Similar to the cradle hold, but the opposite hand supports the baby’s head for better control, perfect for ensuring a proper initial latch.

• Football hold: Baby is tucked under your arm like holding a football. This position is comfortable for mothers recovering from a C-section as it avoids pressure on the abdomen.

• Side-lying: Breastfeed while lying on your side, ideal for nighttime or when you need rest.

Additional tip: Use a nursing pillow or rolled towel to support your arms, keeping you comfortable while keeping your baby aligned with your breast.

2. Proper Latching

A good latch is essential to prevent nipple soreness and ensure your baby receives maximum milk. Signs of a proper latch include:

• Baby’s mouth opens wide, covering most of the areola.

• Chin touches the breast, while the nose remains free.

• No clicking or smacking sounds.

If you hear a “click” or feel sharp pain, pause briefly and help your baby latch again.

3. Feeding Frequency

Newborns typically need to feed 8–12 times a day, including nighttime. Frequent feeding helps maintain smooth milk production. It’s important to stay relaxed, as comfort affects oxytocin levels, which stimulate milk flow.

Beyond technique, mental well-being also impacts breastfeeding success. Fatigue, lack of sleep, or anxiety can hinder milk production. Don’t hesitate to ask for help from your partner or family, whether it’s preparing a warm drink or soothing the baby while you rest.

Joining a lactation community or support group can also be beneficial. Hearing other mothers’ experiences often provides encouragement and practical tips.

Also read: Here Are 4 Ways to Burp Your Baby Every Mother Should Know

The Breastfeeding Journey: From Sore to Comfortable

Source: Freepik

Let’s explore the story of a new mother who once felt hopeless due to sore nipples caused by improper latching. Her nights were filled with pain and worry about whether her baby was getting enough milk. After consulting a lactation counselor and learning how to breastfeed properly, she mastered the correct positioning and latch. The result? Her soreness healed quickly, milk production increased, and breastfeeding moments became more enjoyable.

This story proves that many mothers only need basic knowledge and the right support to make their breastfeeding journey smoother.

Tips for Mothers When You Need to Pump Breast Milk

There are times when a mother needs to pump breast milk—whether returning to work, needing a break, or giving her partner a chance to feed expressed milk. Pumping doesn’t mean you’ve failed at breastfeeding; in fact, it supports the continuation of exclusive breastfeeding and helps maintain a stable milk supply.

This is where the Hegen Breast Pump offers a practical solution:

• Quiet operation: Allows you to pump while maintaining skin-to-skin contact with your baby without disturbing their sleep.

• Full silicone flanges in 5 sizes: Soft, flexible, and comfortable, preventing nipple soreness.

• Flexible manual or electric use: Can be adjusted to suit your condition and comfort.

• Optional single pumping: Enables pumping one breast while the other continues breastfeeding.

Additionally, its elegant design and easy-to-clean components make pumping simple and hassle-free.

Lactation counselors emphasize that basic breastfeeding education, combined with the right supportive tools, enhances the success of exclusive breastfeeding. Hegen is not just a claim—it has received multiple international awards, validating its quality and safety. Made from BPA-free materials with an ergonomic design, its system is designed to preserve the nutritional value of breast milk.

With such recognition, mothers can feel confident choosing Hegen as a trusted companion on their breastfeeding journey.

Also read: Clogged Milk Ducts: Natural Ways to Relieve and Prevent Them

Proper and Comfortable Breastfeeding with Hegen

The breastfeeding journey is not just about providing nutrition—it’s also about building an emotional bond between mother and baby. By understanding how to breastfeed properly, you can give your child a loving and nourishing start in life. Every drop of breast milk represents an irreplaceable expression of love.

Yet, a mother’s comfort is just as important as the quality of her milk. When you feel relaxed, the hormones that support milk production work optimally. This is where the Hegen Breast Pump comes in to support you. With its gentle design, silicone flanges that adapt to the shape of your breast, and flexible manual and electric options, Hegen helps maintain your milk supply without sacrificing precious moments with your baby.

Imagine being able to pump milk almost silently while still enjoying skin-to-skin contact—a simple way to preserve intimacy even during pumping. Hegen provides the ease, safety, and peace of mind you need, anytime and anywhere.

Make breastfeeding more comfortable, calm, and full of love with Hegen. because successful breastfeeding starts with a mother who feels at ease.