Recommended Juice Bottles for Babies and Toddlers to Keep Their Nutrition Complete

Many mothers want to introduce the natural sweetness of fruits early on, hoping their babies will develop a preference for healthy foods later in life. However, even though fruit juice comes from natural sources, it’s not a drink that can be given to babies at just any age. A baby’s body is still adapting to new digestive processes after exclusive breastfeeding, making it important to know the right time to introduce juice.

In this article, we’ll explore pediatrician- and health organization–approved guidelines on when to safely introduce juice, how to serve it properly, and the best, most hygienic baby juice bottle recommendations for your little one.

When Can Babies Drink Juice?

According to recommendations from the World Health Organization (WHO) and the Indonesian Pediatric Society (IDAI), juice should only be introduced once a baby is at least 12 months old. Before this age, a baby’s digestive system is still highly sensitive and not yet ready to process the natural sugars found in fruit juice.
Introducing juice too early can lead to several issues, such as:

• The high natural sugar content may trigger diarrhea.

• Juice can cause bloating or stomach discomfort.

• Babies may feel full too quickly, reducing their intake of breast milk or solid foods.

After a baby turns one, juice may be offered in small portions and diluted with boiled water. The goal is not to replace primary sources of nutrition such as breast milk or water, but to serve as a flavorful supplement and an additional source of vitamins.

How Much Juice Is Safe for Babies?

For babies or toddlers aged 1 to 3 years, the recommended portion of juice is around 120 ml per day—about half a small glass. This amount is enough to introduce fruit flavors without overexposing them to natural sugars.
Here are a few important things for parents to keep in mind:

• Serve juice as a meal accompaniment, not a replacement for water.

• Use fresh fruits without added sugar or sweeteners.

• Avoid giving juice in a bottle while the baby is lying down, as it increases the risk of tooth decay.

By following these guidelines, your child can enjoy the taste of fruit while maintaining a balanced diet and healthy appetite for solid foods.

How to Safely Give Juice to Your Baby

Source: Hegen

In addition to timing and portion size, the way juice is given also affects your baby’s safety. Here’s a simple guide to ensure you serve juice safely:

• Use a transition cup or a baby drinking bottle, not a regular feeding bottle, so your baby can learn to drink in the correct position.

• Make sure your baby is sitting upright while drinking to prevent choking.

• Introduce one type of fruit at a time, such as apple or pear, to monitor for potential allergies.

• Always supervise your baby during feeding and never leave them drinking unattended.

By following these steps, juice time becomes not only safer but also helps your baby practice hand coordination and develop proper swallowing movements.

Tips Choosing the Right Juice Bottle for Babies

The right bottle not only makes drinking easier but also helps maintain hygiene and preserve the nutritional quality of the juice. Here are some essential tips for choosing the ideal baby juice bottle:

• BPA-free and chemical-safe, ensuring no harmful substances contaminate your baby’s drink.

• Resistant to temperature and fruit pigments, so it doesn’t easily stain or retain odors after use.

• Easy to clean, with a design that minimizes hidden corners where juice residue can collect.

• Spill-proof and ergonomic, making it comfortable for babies to hold and preventing leaks during travel.

• Multifunctional, suitable for various uses such as storing breast milk, juice, water, or pureed foods.

A multifunctional bottle also helps parents save both time and money, eliminating the need for multiple containers for different baby needs.

Hegen PPSU Bottles: The Ideal Safe and Practical Choice for Baby Juice

There are small, simple moments in daily life that become truly memorable—like the joy of finding a drinking bottle your little one actually loves.

If you’re looking for a baby juice bottle that’s safe, comfortable, and long-lasting, Hegen is the perfect choice. New Hegen Straw Cup (240 ml & 330 ml) is specially designed for your child’s first sips, featuring a gentle flow and a spill-proof design for worry-free use every day.

Crafted with deep attention to the needs of both mothers and babies, Hegen offers a practical solution for every stage of your little one’s growth — from breastfeeding, to juice transition, to independent drinking.

Here are the key features that make Hegen bottles a favorite among parents:

• Premium PPSU material, highly heat-resistant, non-absorbent to fruit color or odor, keeping the bottle clean and crystal clear even with daily use.

• Innovative drinking spout cover, a gentle, specially designed lid that helps babies transition smoothly from bottle-feeding to drinking from a cup.

• 100% BPA-, PVC-, and Phthalate-free, ensuring complete safety with every sip.

• Ergonomic and aesthetic design, easy for tiny hands to grip, making drinking time both fun and comfortable.

With these exceptional features, Hegen bottles are not only perfect for serving baby juice, but also ideal for expressed breast milk and liquid baby food (MPASI). Their clear, sturdy design allows mothers to easily monitor liquid levels while maintaining optimal hygiene at all times.

Also read: 7 Effective Tips to Relieve Constipation in Babies Starting Solids

Support Your Little One’s Growth with Hegen Products

At Hegen, we believe every feeding moment is more than just a routine—it’s a way to nurture connection, warmth, and everyday joy between parent and child.

Moms will love the convenience, and little ones will adore the comfort. Once you try the Hegen Straw Cup for babies aged 6 months and up, you’ll want one in every color.

Explore Hegen products on our official marketplaces (Shopee, TikTok Shop, and Tokopedia). With Hegen, every feeding moment becomes safer, simpler, and filled with love.